Elijah Firebrace
Ancient way of the Tzuki Punch
Sensei ELijah Bond Every day of this week I have been committed to my Tzuki technigue. Already I can see my overall karate technique...
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Elijah Firebrace
Feb 1, 20225 min read
The Power of Gōjū-ryū Karate Style (Hard-Soft Technique)
By Sensai Elijah Bond Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawan styles of karate, featuring...
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Elijah Firebrace
Jan 11, 20222 min read
The sacred order of the Black Belt + FREE MOVIE
Martial Arts Belts: Everything You Need to Know By SENSAI BOND Martial arts belts are used to represent the ranking and progress of...
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Elijah Firebrace
Jan 4, 20221 min read
Karate Lessons: Preparing to protect freedom and liberties
Calling all martial arts students, teachers and masters alike! The call to action is now! With the impending possibility of a war waged...
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Elijah Firebrace
Oct 26, 20211 min read
BEATBOXING MeEts KICKBOXING
By Elijah "BEATzBANG'N" Bond To be truly dangerous, A Master must have perfect control over both the fist and tongue! Beatboxing can be...
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Elijah Firebrace
Oct 19, 20212 min read
EVERYTHING YOU NEED TO KNOW ABOUT ONE PUNCH!
By ELIJAH "Kickboxing-man" BOND One-inch punch From Wikipedia, the free encyclopedia The one-inch punch is a punching exercise from...
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Elijah Firebrace
Oct 13, 20211 min read
NO PAIN NO GAIN! Advanced KICKBOXING with Elijah "HIGHKICK" Bond
Shah kick boxing taught me Someone Canada Vancouver Martin Kwiatkowski gets his black belt in Muay Thai Kickboxing Vancouver This picture...
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Elijah Firebrace
Oct 5, 20211 min read
MY BIRTHDAY FUN FACTS!
By Elijah "Soon-to-be-32-Years-OLD" BOND Date Facts: October 19, 1989 was a Thursday Zodiac Sign for this date is: Libra This date was...
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Elijah Firebrace
Sep 28, 20212 min read
BREAKING COVID-19 NEWS [Virus on the Defense]
By Elijah "COVID-CRUSHER-31" Bond During the passed week we are finally able to gasp a breath of relief, as Aussie State Govnt's and...
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Elijah Firebrace
Sep 21, 20218 min read
New Kickboxing Techniques : Advance you skills and Defend thy Parents!
by ELIJAH "the Kickboxer" BOND Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from...
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Elijah Firebrace
Sep 14, 20211 min read
Kickboxing FootWorkShop for Pros!
Have you ever thought of dramatically improving your martial arts practice? Correct footwork used in Kickboxing may be your answer! Here...
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Elijah Firebrace
Sep 7, 20218 min read
KEEPING UP WITH COVID-19 NEWS
Information regarding Covid-19 is unfolding at lightning speed. We must all keep up to date with new scientific understanding, policies...
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Elijah Firebrace
Aug 24, 20214 min read
COVID-19 AUSTRALIA BREAKING NEWS on VACCINATION PROTESTS
The COVID-19 situation is ramping up in Australia, in case you've been living under a rock, here are some of the top stories from...
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Elijah Firebrace
Aug 22, 20211 min read
LOCAL HEROES ON BRINK OF SEALING A DEAL
The loud, powerful voices of the Benambra Region Progress Comity (BRPC) have finally got through to local and state government demanding...
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Elijah Firebrace
Jul 20, 20215 min read
Important COVID-19 Upates
Covid-19 is changing all the time, whether it be scientific information, government policies, social distancing, vaccination roll out,...
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Elijah Firebrace
Jul 6, 20211 min read
FRONT SNAP KICK TUTORIAL
Protecting parents from baddies, and armed criminals. Always use these methods in self defense, never use violence as a first resort....
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Elijah Firebrace
Jun 23, 20211 min read
COOKING WITH ELIJAH BOND!!
Hey friends and loyal fans. Here is a list of my favourite things to make. Bon appetitt!
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Elijah Firebrace
Jun 15, 20211 min read
KICKBOXING HALL OF FAME!
Here are a collection of photos I look at when I need inspiration in my sport. Elijah Bond TUTORIAL OF THE WEEK
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Elijah Firebrace
Jun 8, 20211 min read
COVID-19 FARM EMERGENCY RESPONSE RESEARCH CHANNEL 7 VIC ENTERS INTO NEW LOCKDOWN, VACCINES RUN LOW
By Elijah Bond
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Elijah Firebrace
May 25, 20212 min read
GOOGLE EARTH GIVING BENAMBRA FRESH PERSPECTIVE
WITH NEW SATELLITE TECHNOLOGY WE ARE FINALLY ABLE TO SEE BENAMBRA, VIC FROM THE HEAVENS... Benambra, on the undulating plains about 24 km...
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